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If a magic genie came out of a lamp and said, "I will make a deal with you. For virtually no cost and virtually not time wasted I will grant you three things:

1. Lifelong thinness, eating the foods that you like to eat.
   
2. Physical fitness.
   
3. Healthy substantially increased longevity.

If you will do three things for me:

1. While enjoyably watching television, or what ever else you enjoy doing, you will simultaneously, in the wasted down time, do some mild comfortable non-exhausting exercise.
   
2. Become knowledgeable about the calories in the foods that you eat, eating all of the foods that you like to eat, but in moderation.
   
3. Become knowledgeable about health, safety and longevity parameters and gradually incorporate appropriate ones into your life.

Would you take the deal?

If you said yes, look at me as the magic genie, and the deal as the DrLossWtLoss.com Program.